In this small-group, 2-hour workshop, you’ll learn practical tools to prepare your body, minimize tearing, and feel more in control of your birth experience. Whether you're birthing at home, in a hospital, or with an epidural, this course will give you the knowledge and confidence to work with your body—not against it.

Location: Elektren

1572 Del Monte Blvd, Seaside, CA 93955

Date: Saturday, June 14th, 2025

Time: 1:00-3:00 PM

Birthing partners encouraged!